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We do group classes, personal training, and open gym. Our equipment is non-traditional as far as large tires, ropes, sandbags, rubber bands, and more. Our goal is to improve agaility, balance, coordination, range of motion, reaction time, speed, strength, and endurance during each workout. Real Recess also houses Cheer Tyme All Stars competitive cheer team.

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Take a Break from your Day and Release your Inner Athlete

Hours
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Location
Frankstown Road exit off I-99 toward Altoona. Turn left on 31st Street and left again on Pine Ave. Blue 7,500 sq ft warehouse on top of hill.
Associations
NSCA, USASF
Other Link

programs and schedule

Categories
Cheerleading, Exercise & Physical Fitness Programs, Personal Fitness Trainers
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