Mountain Valley Spring Water

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Your body is made up of 70% water! Water is critical to the proper functioning of every organ in your body. Drinking eight glasses of pure water a day is the minimum recommended daily requirement for ensuring a healthier you. Water keeps our bodies hydrated by replacing fluids lost through sweating, elimination, and simply exhaling Water helps convert food into energy Water carries nutrients and oxygen to every cell in the body Water regulates body temperature Water helps the body metabolize stored fat, helps flush impurities from the body and acts as an appetite suppressant.