Worth Fox Inc

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Valley Forge Fitness is one of the greatest workouts that I have experienced. I am pushed to my limits on a daily basis...and the results are rewarding. Since each workout is different and there are always new exercises being introduced, I never get bored and it keeps me physically challenged. The positive atmosphere created by Jerry and the other boot camp members keeps me motivated and makes it fun to attend! No matter your fitness level, Valley Forge Fitness will help you achieve your goals!

Its a great workout, constantly changing, high energy level with an inspiring instructor! I would recommend this for all fitness levels.

Valley Forge Fitness offers boot camp during the week, yoga classes or a yoga/cardio blend Saturday mornings as well as fun group activities like Mud Runs and Rock Climbing. Jerry has a positive attitude and an infectious energy!! His knowledge of exercise, overall fitness and anatomy is comprehensive and he is an incredible motivator. These elements are the keys to an amazing personal trainer and boot camp leader. I would highly recommend Valley Forge Fitness to anyone who is looking to achieve fitness and weight loss goals either one-on-one or in a group boot camp. I've worked with Jerry in both settings and have always been impressed!! The workouts are efficient and extremely effective and Jerry's encouragement throughout drives you to supersede your own mental blocks and limitations. If you have the opportunity to work with Jerry and Valley Forge Fitness I would recommend that you jump at the chance! It's a fitness revolution!