Tong Dragon Martial Arts

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My family has been training at Tong Dragon for many years. Mr Colon and his instructors are very knowledgable . If you want to get in shape or compete, it's all here. I highly recommend training here.

Tong Dragon is incredible. My family has been attending here for about two years now. Mr. Colon and his staff are simply amazing. They are wonderful with children, even the children who are not always well behaved. They all exercise extreme patience, while instilling morals and discipline during training. Highly Recommended!

Training at Tong Dragon has been awesome! From BJJ,MMA and Muay Thai This place is the best! My family and I have had such a great experiance. I would recommend taking a class to find out for yourself!

Tong Dragon is a highly recommended karate school for all ages. its great for anyone looking to compete in competitions, get in great shape, or learning how to defend yourself.

If you enjoy MMA this is the place to be! Or if you're just trying to get in shape this is the place! Went to one 45 minute class and I was hooked. Everyone is super nice and very helpful and the atmosphere is just really great. I recommend anyone and everyone comes here.

I’ve been a student of Tong Dragon’s since February of 2014 (nearly six months at the time of this post). When I joined, I had no martial arts experience, but in a relatively short time, Mr. Colon and his staff have helped make it “my thing.”



The Bayville facility is large enough to accommodate big classes and it’s always clean. As great as that is, the people at Tong Dragon, staff and fellow students, are what make this place special. Mr. Colon and the other instructors are fantastic motivators, pushing everyone to reach their individual bests. The student body is full of helpful, genuine people who are always happy to pass on what they’ve learned as well. It’s definitely not a martial arts gym full of meatheads or problem characters like some of the other places I’ve heard about. Mr. Colon attracts good people to his gym because of the positive, professional vibe he puts out.



The personal benefits I’ve received from training at Tong Dragon range from a higher fitness level to increased focus. But the technical aspects of learning a martial art like Muay Thai kickboxing have made me a happier person at home and work. The confidence gained from moving up ranks and mastering new techniques is what makes me want to remain a student for many years.

The staff at Tong Dragon are second to none. The gym itself is well equipped and the students are respectful and welcoming. A great mix of students from beginner to novice to professionals. An excellent gym.

My daughter and I BOTH love it here. Everyone is friendly and helpful. It's worth a try!

Great place to train! Staff is second to none in knowledge and motivation . Myself , wife and 2 children train and love it!

I have been training in the martial arts for over 30 years & Tong Dragon MMA is one of the finest & professional martial arts schools I have trained at. I would highly recommend it to anyone that is looking for a school with instructors that truly care to see their students progress in and out of the school.

Hands down Tong Dragon is the best MMA school in the area. I looked at other schools and they did not offer what TDMMA does.

Myself and my 8 year old son have been going for about a year now. Mr. Colon, and staff work very close with the students. I can compare it to being part of one big family.

If you are looking for an MMA school make an appointment with Tong Dragon and see for yourself.