Practical Martial Arts

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I'm a 30 year old woman and until I began at this school I didn't consider myself to be much of an athlete. I've been taking classes here for just over 2 years and I love it! The instructors are very knowledgeable and the workouts are great. It's taken a lot of work, but I've lost weight, gained flexibility and stamina, learned how to spar, and most importantly (and unexpectedly) I have a confident and positive attitude toward every day life that I never could have gotten with a regular gym or workout routine. I highly recommend this place!

A great place for the whole family to learn & train! Cardio-kickboxing for adults, mixed martial arts for all ages! You can check out the facility & take a free trial class. 330-220-0207