Pilates In The Pines

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OPEN NOW - Closes at 5:00pm

Welcome to Pilates In The Pines of Castle Rock, Colorado, featuring Pilates and Gyrotonic® Movement. Engage in the perfect workout. Where the body and soul meet purpose and become the master of results. Highest caliber Pilates & Gyrotonic instruction for all ages. Our Purpose: Pilates in the Pines is the epicenter for wellness and relaxation as you build a strong and flexible body. Professional dancers have used Pilates for decades. Top athletes use it for strength, flexibility and injury prevention. Hollywood celebrities and supermodels use it to maintain beautiful physiques. Pilates dramatically transforms the way your body looks, feels, and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. It teaches body awareness, good posture and easy, graceful movement. Pilates improves flexibility, agility and economy in motion. It can also alleviate back pain. Pilates is one of the safest workouts you can use. It's so safe that it is used in physical therapy to rehabilitate injuries. Here, the environment is serene and luxurious, yet a serious edge-no cell phones, limited conversation, Classical music plays in the background companioned with the sounds of a wall of water feature.