Restore Fitness

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I am certified as a personal trainer, fitness nutrition coach and core conditioning specialist through NESTA. I graduated from the University of Colorado Colorado Springs with a masters degree in health promotion and a bachelors degree in psychology and sociology. I have a published journal article in the Journal of Sports Science. I finished my first marathon in 2010 and 3 months later finished my first full one. I have faced several injuries and setbacks in my life, including a broken back. I know it can be debilitating when pain is a constant and thus lowers the quality of life. Therefore I find my motivation as a personal trainer to help others restore health, well-being and enjoyment for life.