1-on-1 Personal Training

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OPEN NOW - Closes at 8:00pm

1-on-1 Personal Training takes training and motivation seriously. Had a great consultation with Adam who got me signed up, and now I work one-on-one with Amanda, who both challenges and motivates me. I love our sessions. Even better, this place is not a meat market; not a bunch of show-offs trying to get you to buy this or that. It's just about getting leaner, stronger, healthier. I've worked out at a lot of gyms from NYC to London, and this place is my favorite workout place because it surpasses a gym. Their work ethic and philosophy have helped me tremendously in just a short time.

Here's what a client had to say: I'm Dave Moser, 62 and retired. I met with Adam at 1-On-1 to see about getting in shape. After 38 years with a desk job and no exercise I was out of shape. We talked, defined my goals, laid out a plan for me and I decided to give it a try. I have been very pleased with the results. My trainer varies my workouts and he is good at explaining which muscle groups we are working in each session. I have toned up and built up my strength and endurance. I highly recommend 1-On-1 Personal Training, they will strive to help you achieve your goals. - Dave Moser

"My view of gyms has changed over the years...I view most as "fast food" gyms. Yes, one gets a semblance of nutrition, but for the most part it is not doing the body very much good. As are the majority of gyms in town offering fitness programs --- not doing the body much good --- with the exception of 1-on-1 Personal Training. Looking for a different facility, this one fit the bill for me. Not a meat market or clique, it is more "organic" --- the trainers make the enviroment non-threatening, calm and focused on the individual. Explaining the exercises as to how and why they work different areas of the body is the norm, not the exception." - Ginnie Gray

"Choosing Adam Seiler



as my Personal Trainer and



nutricionist was



the best investment I EVER made



on myself! I recommend to anyone



who wants to have



a complete body transformation.



Thanks Adam!" - Alex Wenzel