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KICKBOXING heavy BAG workout involving proper striking to a heavy BAG. Focus mitts. And thai pads and supplemented with strength training. Body weight exercises. PLYOMETRICS. And functional movements.
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More Business Info

Hours
Regular Hours
Mon - Fri:
Sat - Sun:
Payment method
master card, visa
Neighborhoods
Near West Side, West Side
Other Link

http://strikefitchicago.com

Categories
Personal Fitness Trainers, Exercise & Physical Fitness Programs
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