Personalized Weight Loss

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If you follow the plan as Betty lays out you will lose weight. It's actually surprisingly easy - and I was not hungry. But you have to follow the plan. Thanks to Betty and her group for holding me accountable. No special foods, funny diets, pills, etc. Just sound advice and small changes to eating habits will result in success now and in the future.

The name gets it right. The personalized and individual attention that they give you is what makes the difference for me. When I come in they make me feel like part of a family and I know they care. Sitting down one on one and talking about my day/week/weekend and the challanges that I face makes it easy to work out a plan to have that dinner out, go to a party, etc. and still stick to healthy choices. They do not use any special foods, just regular food from the grocery store. Following their plan works!