IN-HOME Personal Trainer Coconut MindBodyDrive

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OPEN NOW - Closes at 6:00pm

Elizabeth is incredibly professional and always prepared. She is very knowledgeable and with me, she combines both strength and mobility work. She pays attention to the small details which really makes a difference in the quality of our sessions. I have seen great results for the time we spend. Her exercises are always different which keeps our sessions interesting. I highly recommend Elisabeth as she will create a personalized plan for you and partner with you to meet your goals. She is a rare find of someone who really cares.

I had a great training session with Elizabeth. She paid careful attention to my training goals and created a session that was challenging and fun. I loved her enthusiasm and sense of humor throughout our time together and she was a pleasure to interact with. She is a conscientious and non-judgmental person so you can feel comfortable with her even if you haven't worked out before or are on a weight loss journey.

My session with Elizabeth was focused on building leg and core strength. The exercises were unique and challenging which kept the session interesting and fun. You are never bored with Elizabeth as your trainer and she keeps you motivated throughout. Take the first step to bettering your health and fitness and reach out to her!

I first found out about Elizabeth through here on Google reviews. I chose her because I could relate to her story, and I just had a feeling that I should just give it a shot. And I'm glad I did! At first I wasn't expecting much, I thought, how much of a workout can this really be? I have no equipment and live in a small condo. Well, let me tell you, she exceeded my expectations in every way. She always brought equipment for the day and would always be early. After every session I would feel like I had a great workout, and I felt stronger each week! She is funny, cool, and no matter what level you are at, you will feel comfortable to give it your all. She goes above and beyond to motivate you, and is great to talk to. I love the creativity and adaptability she brings to the table. A bonus is after every session, she would make sure I stretch! She even has a massaging machine, I never really felt that sore after working out. That never happened before! I like that the workouts were different every day, and she would challenge me a little more each time. I am already noticing that I'm losing unwanted fat, and gaining muscle definition. I feel stronger and my clothes are fitting more nicely! Best of all, I'm starting to enjoy fitness again, which I haven't since I was a kid. I highly recommend her! Thank you Elizabeth! I will absolutely use her personal training service again in the future.

I was searching for a personal trainer because although I was going to the gym, I was not seeing any results. My google search led me to Elizabeth’s website. I called and we set up a telephone consultation. I was very impressed with her approach to training. She was interested in what I wanted to achieve and was very knowledgeable about my health concerns and injuries. We had our first sessions a few days later. She offered valuable advise and modifications in training based on my body! With our subsequent training sessions, she has worked with me on my form, balance, breathing and endurance. I love that she sends reminders about sessions and current health information. So far I have become much more confident in my exercise routine, improved endurance and strength. Elizabeth has taught me patience with myself, mindfulness with my eating and nutrition. I look forward to our training sessions, always different and always moving to the next level.

I needed help with my weight & my body. My body had blown up since I became a mom. I could never get back into a regular work out routine because of my mommy and work obligations. Everything took priority over taking care of myself. I decided to look on line to see if in home training was an option. I found Elizabeth on line. I never thought I could afford this. I am not a Kardashian..I looked for a little while and after reading Elizabeths site I decided to give her a call. Her price was affordable and she was extremely flexible with my weird available time slots in the week. I needed someone who could understand how I was struggling. Not only had by beautiful figure disappeared it was also affecting me mentally and I was in a lot of pain because I had disregarded my body for too long. Elizabeth is patient and listens. She is 1 million percent reliable, and has a cool, calm persistence in our work outs. I have been working with her for only a short time, 6 weeks total . My entire body has already changed. My mental health is back to where it was before I started ignoring myself. She is my angel. If you are looking for someone to help you no matter where your at in life. Look no further. She has a weekly rate, so you can try her out. I promise you you’ll be glad you did. NEVER GIVE UP

Having Elizabeth as my personal trainer is like working with a breath of fresh air! Her "get it done" attitude is motivating and is key to succeeding in my workouts! She listens to my needs and creates a plan to help me reach my goal. Her style is not pushy but encouraging. Just what I need in a personal trainer! I have been working with Elizabeth for a month now and I have definitely noticed that my body is firmer and more toned. I also feel stronger, healthier and less stressed. Elizabeth is tough yet sweet. Personable, professional and witty! I look forward to all of my workouts with her!