Springs Healing

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Springs Pilates is conveniently located on South 8th Street, in the Cheyenne Mesa Building. We offer group and private sessions in Pilates, GYROTONIC, Yoga, Barre. Pilates combo class and golf fitness conditioning. Joan McConnell is the studio owner. She has been a studio owner and teacher of Pilates and GYROTONIC movement modalities in Colorado Springs since 1997. Please visit our website for complete bio information on our instructors. Benefit from our experienced instructors! Improve body alignment, posture, breathing and balance! Reduce stress! Individuals at all levels of fitness can benefit!