Our training is a one hour, moderate to high-intensity workout; made up of functional movements and exercises that are continually changing; focusing on strengthening and conditioning the core muscles and helping any individual reach optimal physical capability.
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More Business Info

Hours
Regular Hours
Mon - Fri:
Sat:
Sun:
Extra Phones

MobilePhone: 706-580-9805

Payment method
check
Location
Located 1 mile east of interstate 185 off of Fortson Road. Easy to get to within 15-20 minutes anywhere in Columbus & Phenix City.
Categories
Exercise & Fitness Equipment, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
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