New Generation Fitness

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“Empowering You in Fitness and Health” Mark has appeared on the cover of “Men’s Health Magazine” and in it’s pages for new and innovative fitness routines. His expertise was also featured in a starring role on Everybody Loves Raymond as the aerobic instructor. With New Generation he provides tailored, motivational programs that fit into your lifestyle and time. WE BRING FITNESS TO YOU, at home. Whether it’s weight loss, weight gain or general conditioning, our programs cater to the individual, NOT to the masses. Fitness and lifestyle changes span ALL generations. Why are we different? “It’s too hard”, It’s just too complicated” and “I don’t have time”. Heard this before? The truth is, fitness programs don’t need to be complicated or time consuming to get results. From experience, the simplest exercise done right get more results than the hardest exercise done wrong and in half the time. While we keep things simple, we build a foundation and continually challenge you to help you achieve your goals. It’s never too late, but it doesn’t have to be complicated. Making Fitness Fun Wait a minute! Fitness fun!? It’s about the things we do at any age that motivate us. And you know what? When we’re active we have a heck of a lot of fun! Think about it, walking, hiking, golf, tennis, riding a bike, competing in your first run…playing with our kids, anything that involves an active and interactive lifestyle and we have fun. New Generation Fitness is determined to bring that lifestyle back to you. Please follow the links on our website for more information on Mark and on programs that may fit you and your families well being! As always…Get Fit, Be Healthy, Have Fun!