Healthy And Fit By Mark

Write a Review847-302-6450

CLOSED NOW - Opens at 8:00am

I'm a Health and Fitness Professional based in Deerfield,IL. I specialize in weight loss, muscle toning, general fitness, and functional fitness. My clients range in age from 20's to 70's. My typical client is in their 30's to 50's. Based on the clients goals, I do circuit training or supersets, with a cardio station included for weight loss. My clients like the variety of exercises as it keeps their body guessing and they don't reach plateaus.