Delray Center For Healing
About HIIT (or High Intensity Interval Training) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–45 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
More Business Info
- Hours
- Regular Hours
Mon: Tue: Wed - Thu: Fri: - Extra Phones
Fax: 561-266-0033
TollFree: 888-699-5679
Phone: 561-266-0033
Phone: 561-404-4735
Phone: 561-450-7211
Phone: 561-573-6517
- Services/Products
- HIIT, Burn Cycle Indoor Cycle, Personal Training, Balance & Coordination, Flexibility, Yoga, FitClub Delray, Hot Stone & Massage Therapy, Weight Loss, IV Nutrient Therapy, Vitamin B12 Injections, Acupuncture Treatment, Massage Therapists
- Payment method
- master card, visa
- AKA
Delray Center For Recovery
Performance Fitness & Nutrition
Dr. Raul Rodriguez, MD
Raul J Rodriquez MD DABPN DABAM
- Categories
- Physicians & Surgeons, Psychiatry, Alcoholism Information & Treatment Centers, Counselors-Licensed Professional, Drug Abuse & Addiction Centers, Mental Health Services, Physicians & Surgeons, Physicians & Surgeons, Addiction Medicine, Physicians & Surgeons, Family Medicine & General Practice, Psychiatric Clinics, Social Workers
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