Elements Counseling

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"Elements" - such as a healthy relationship with our minds, our bodies, our medication and our food, enjoying our familial and intimate relationships, and feeling content with our work - are the basic building blocks of our lives and essential to a well-lived life. When one element is out of balance or presenting a challenge, we can feel unfulfilled, disengaged, unhappy, lost, confused, or damaged. That makes sense, since each element impacts all others. To truly and meaningfully understand an individual, a holistic approach is required -- since all of our elements are intricately interconnected. We don't live in vacumms - we live, play, go to school, and work with other people. Our social lives shape and inform our individual lives...and our individual lives shape and inform our social lives. Let Elements Counseling help you get back to basics, restore balance, and find solutions to your challenges.