1SoFIT Fitness

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1SoFIT is a personal training company who provide strength and conditioning programs for men and women of all shapes and sizes. Our fitness programs are, by design, broad, general and inclusive. At 1SoFIT, the focus is always on you and your goals. We take the time to assess your current fitness level and match that with a program to improve your fitness level and make you goals achievable. 1SoFit highly experienced and certified staff will be there to help you achieve your fitness goal and be your accountability partner along the wa