Complete Personal Training & Nutrition. Safe, Effective, Efficient Program - BEST results in under an hour a week. Helping Athletes, the out of shape & everyone in between for over 20 years to find success! FREE, no obligation, Fitness & Nutritional Assessment & Personalized Workout. Online/Distance Training with 24-hour support.
Hi there!
Be the first to review!
First-classBetter than mostAbout what I expectedNot the worst...Disappointing
Click to Rate

More Business Info

Results Driven by Scienceâ„¢

Hours
Regular Hours
Mon - Fri:
Sat - SunClosed
Services/Products
FREE, No Obligation, Fitness & Nutritional Assessment & Personalized WorkoutMetabolic (Metabolism) TestingHIT (High Intensity Training)Online/Distance Training with 24 Hour SupportBody BuildingSports Training/ConditioningWeight/Fat-LossWellnessRehabilitationInjury PreventionCorporate WellnessAthletic TrainingBack Pain PreventionPostrehabBiomechanicsCore TrainingDiet and NutritionExecutive FitnessExercise PhysiologyFamily FitnessFitness AssessmentFitness EducationFlexibilityFood and CookingKinesiologyLifestyle CoachingLower Back PainFitness for Chronic ConditionsMen's FitnessMind-Body FitnessMetabolic Typing & NutritionNutrition Nutrition CoachingPersonal Training Physical TherapyPostnatal FitnessPostrehab/Injury RecoveryPrenatal FitnessSenior FitnessSports ConditioningSports NutritionStrength TrainingStress ManagementToning and General FitnessWeight LossWeight ManagementWeight TrainingWellness CoachingWellness/PreventiveWomen's Fitness
Payment method
all major credit cards, check, debit, paypal
Location
Located inside Vanguard Key Clubs in beautiful downtown Dover, New Hampshire
Amenities
Health Club LockersShowers24 Hour Access24/7 SupportCustomized/Personalized PlansSafe/Effective/Efficient
Categories
Health Clubs, Exercise & Physical Fitness Programs, Nutritionists, Personal Fitness Trainers, Weight Control Services
Suggest an Edit