A Practice of Embodiment, Presence and Heart
The heart of my practice is about slowing down, opening to an experience of self and being in the present moment. It is in the  present time that healing unfolds. The experience and our awareness of the present moment guides our knowing, if we are in a comfortable and balanced state or one of dis-ease. Our bodies speak to us, it is up to us to listen and find a way that matches our needs, be it a program or person. Through listening and opening our hearts, we are able to discover health and wholeness are always present in our bodies. In every session,  Biodynamic Craniosacral Therapy, Moving Contemplations, Massage or Pilates,  I feel it is vital that each person be met where they are and in a manner that brings them a sense of safety and wellbeing. - sarajo berman mfa, lmbt, rcst
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Stillness is what creates love Movement is what creates life To be still and still moving That is everything. Do Hyun Choe

Hours
Regular Hours
Mon - Fri:
Sat:
SunClosed
Payment method
mastercard, all major credit cards, amex, discover
Location
BodyRevitalizations Studio is just off 85N exit #179.
Amenities
I offer a private studio in nature where you are able to sit before and/or after a session to relax and reorient and integrate before moving to the next part of your day.
Associations
I am a licensed therapist and member in good standing with the following: -North Carolina Massage & Bodywork License-Nationally Certified Bodywork & Massage Therapists-Registered Biodynamic Craniosacral Therapist-Approved Teacher of BCSTA/NA & Shea Educational Group-Biodynamic Craniosacral Therapy Association of North America-International School for Biodynamic Craniosacral Therapy-American Massage & Bodywork Professionals
Categories
Meditation Instruction, Massage Therapists, Pain Management, Rehabilitation Services, Stress Management & Prevention
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