Karen Von Lanken, Certified Personal Trainer, in Durham, North Carolina, is not your average personal trainer. Karen will work with you to develop a training program specific to your goals and abilities. Through proper fitness training and personal health habits, her clients achieve their wellness goals. Most of Karen’s clients want to lose weight, improve cardiovascular endurance and build muscle mass. Though these are all specific goals, they all have one thing in common: improved overall health. There has never been a better time to improve your mind and body. Contact us today to schedule a consultation.
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More Business Info

Improve your mind and your body, the RIGHT way!

Hours
Regular Hours
Mon - Sun:
Services/Products
  • Youth Fitness
  • Senior Fitness
  • Weight Management
  • Orthopedic Exercise
  • Behavior Change
  • Fitness Nutrition
  • Mind and Body
  • Sports Conditioning
Payment method
all major credit cards, check
Accreditation

National Academy of Sports Medicine Certified Personal Trainer

American Red Cross CPR/AED ACE

Functional Specialist

Core Specialist

Associations
Snap Fitness
Categories
Personal Fitness Trainers, Physical Fitness Consultants & Trainers
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