We provide holisitic methods for improving your health physically, emotionally and spiritually.  Through our classes and workshops you can learn how to manage your body, emotions, and thoughts.  The ultimate goal is self-management & becoming a person who positively affects their family, friends, community and the planet.

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Reviews

HM
Hilda M.

02/20/2016

Provided by YP.com

Feeling very grateful to have found this practice which I highly recommend. There's a friendly atmosphere and no judgement whatsoever. The stretching has made my body very flexible and pain-free. I've learned techniques for relaxing and now I automatically breathe instead of getting stressed. I'm healthy, more centered and can focus on creating a happier and peaceful environment for my family. If you want to improve your outlook in life, and smile more often, give this a try.

More Business Info

Bring health, happiness, and peace to your life!

Hours
Regular Hours
Mon:
Tue:
Wed - Thu:
Fri:
Sat:
Extra Phones

Fax: 516-227-5342

Services/Products
Yoga, Tai-Chi & Meditation instruction. Relaxation & breathing techniques. Core strengthening. Body and brain management. Stress relief. Stretching for flexibility & balance exercises.Exercises to improve digestion & help weight loss.
Payment method
all major credit cards, check
Location
Across from Home Depot, on the same side as NUMC hospital.
Neighborhood
East Meadow
Amenities
We offer group classes, private sessions, workshops.
Categories
Meditation Instruction, Apartment Finder & Rental Service, Driving Instruction, Exercise & Physical Fitness Programs, Gas Stations, Holistic Practitioners, Industrial Equipment & Supplies, Libraries, Pain Management, Respirators, Stress Management & Prevention, Weight Control Services, Yoga Instruction