Jazzercise

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What is Jazzercise? Jazzercise is a 60-minute class of cardio, strength, and stretch moves for a total body workout. We've taken moves from hip-hop, yoga, Pilate's, jazz dance, kick-boxing, and resistance training and bundled them into one hour. All ages, levels, and sizes welcome so come join us today! How many calories will I burn? You'll burn up to 500 calories in a 60-minute Jazzercise class! What results can I expect? Every Jazzercise class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility. Through the use of hand-held weights, resistance tubes and balls, you will get a total body workout while blasting fat and having fun! How much does it cost? Go to Find a Class to get local pricing in your area. Print the Jazzercise coupon and bring it to class to save a little cash. Got the first-class jitters? You'll feel comfortable once you step into class. Jazzercise is a very welcoming and non-competitive environment. Instructors, as well as customers, are friendly and helpful so you'll never feel alone. Don't know how to dance? The moves are simple enough for everyone to follow. You don't have to have any dance experience so don't worry if you miss a step or two. Nobody is going to point, laugh, or look at you funny. Plus, you can learn the basic moves at home by clicking Learn the Moves. '