SHAPE UP
3 Jesse Ct, Glen Mills, PA 19342
Customized/personalized workout plans with calendars, customized/personalized meal plans, recipes, youtube videos to support workout programs, continued research to improve workout/nutritiional plan, weekle check-ins for accountability.
Reviews
09/06/2013
Provided by YP.comI have been with Ali for 5 weeks and have lost 15 pounds. She loves what she does as a trainer and it shows. I know with her help and motivation, I will reach my goal!
More Business Info
Personal training that is personal!
- Hours
- Regular Hours
Mon - Fri: Sat: - Services/Products
- Customized/personalized workout plans with calendars, customized/personalized meal plans, recipes, youtube videos to support workout programs, continued research to improve workout/nutritiional plan, weekle check-ins for accountability.
- Brands
- Just me
- Payment method
- check, paypal, cash, no credit cards
- Location
- I come to your with all exercise equipment. If virtual will provide all workouts and videos to be followed. No thinking just doing!
- Amenities
- I come to your with all exercise equipment. If virtual will provide all workouts and videos to be followed. No thinking just doing!
- Accreditation
none
- Associations
- I am a ASFS certified personal trainer and a P90X certified trainer.
- Category
- Home Health Services
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