Customized/personalized workout plans with calendars, customized/personalized meal plans, recipes, youtube videos to support workout programs, continued research to improve workout/nutritiional plan, weekle check-ins for accountability.
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Reviews

AO
Ali O.

09/06/2013

Provided by YP.com

I have been with Ali for 5 weeks and have lost 15 pounds. She loves what she does as a trainer and it shows. I know with her help and motivation, I will reach my goal!

More Business Info

Personal training that is personal!

Hours
Regular Hours
Mon - Fri:
Sat:
Services/Products
Customized/personalized workout plans with calendars, customized/personalized meal plans, recipes, youtube videos to support workout programs, continued research to improve workout/nutritiional plan, weekle check-ins for accountability.
Brands
Just me
Payment method
check, paypal, cash, no credit cards
Location
I come to your with all exercise equipment. If virtual will provide all workouts and videos to be followed. No thinking just doing!
Amenities
I come to your with all exercise equipment. If virtual will provide all workouts and videos to be followed. No thinking just doing!
Accreditation

none

Associations
I am a ASFS certified personal trainer and a P90X certified trainer.
Category
Home Health Services
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