Core Motion Pilates and Optimal Fitness

480-292-5364

OPEN NOW - Closes at 6:00pm

Core Motion Pilates & Optimal Fitness is a personal and group Pilates and fitness training company owned by international trainer Pam Paley whose mission is to help people follow a path to a vibrant and healthy lifestyle. Using Fletcher Pilates methods, as well other health and fitness modalities, Pam will customize workouts for your individual needs getting you closer to achieving your personal fitness goals. ​Inside Pam's studio you'll be welcomed by her friendly dogs, and feel at home without the annoyances of the community gym or the intimidation of neighboring gym-goers.