Three B fitness is a fitness team dedicated to helping people reach and optimize their physical and mental health through fitness. Through fitness OUR goal is to help others……. BE FIT! BE healthy! BE happy! we are excited to bring OUR unique approach to OUR clients and athletes. Three B fitness & martial arts academy is home to the CSRA'S only USA wrestling affiliated wrestling program with ALL certified coaches and is also home to ONE of the area's best brazilian jiu-jitsu competition teams. We also have additional FUN and exciting classes such AS CARDIO KICKBOXING and yoga. Come in and start your free trial period today!.
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M
madee25

07/23/2013

Provided by YP.com

If you're looking for a place to get fit, this is it! I've had gym memberships before (both free memberships and ones costing over $50/month) and never bothered to go. Three B's philosophy is totally different from any place I've ever been. They take you from where you are and help you get where you want to be. I know that the trainers know me and my goals. When I started about 15 months ago, I was 270lbs and barely able to do a wall pushup and forget about running! I started with once or twice a week. I'm now down to 160lbs, and I'm addicted. I workout 5-6 days a week and have even done a 5K. I've still got a ways to go to reach my ultimate goals, but with Bonnie and Brandon's help, I have no doubt that I'll reach it. They've just redesigned their website so check them out if you're serious about getting fit, happy and healthy http://3-b-fitness.com/

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BE FIT! BE healthy! BE happy!.

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Categories
Health & Fitness Program Consultants, Nutritionists, Personal Fitness Trainers, Yoga Instruction
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