Eaab'S Fitness & Self Defense

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CLOSED NOW - Opens at 9:00am

Focusing on promoting a healthier and safer lifestyle the with the added benefit of being able to avoid conflict; however, if unavoidable the option and ability to defend yourself effectively. Cardio Kick Boxing - Provides high and low impact workout that is not only effective in getting fit, and have fun learning basic self defense techniques. The class will include warm up, kickboxing, bag drills, agility training, flexibility, circuits, core training, and cool down

BBB Rating

A+

BBB Rating and Accreditation information may be delayed up to a week.

Hours

Regular Hours

Mon - Fri:	5:30 pm - 9:00 pm
Sat:	9:00 am - 5:00 pm

Extra Phones

Phone: 925-449-9800

Payment method

check, mastercard, paypal, visa

Location

1252 A St, Near BOA on corner of Second St and A

Neighborhood

Downtown Hayward

Amenities

1400 Sq Ft Dojo and private personal training room for private lessons

Accreditation

Black Belts of Faith International,Sei Kosho Shorei Kai International,Koreja Do Christian Martial Arts,Christian Martial Arts Network,Kilohana Martial Arts Association

Category

Martial Arts Instruction