Sweat + Soul - Day Classes

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CLOSED NOW - Opens at 3:30pm

About our Barre fitness classes: Mindful movement meets high intensity. Leave no muscle untouched with an athletic sequence of body weight exercises (planks, push ups, squats, lunges), light weights, resistance bands, and super effective core work (hello abs!) and leave feeling stronger, lengthened and centered. About our studio: We're super friendly and love to inspire people to move and feel their best! We're located at 522 Keawe St. in the growing Kakaako neighborhood. We have lots of validated parking available in the Keauhou Public Garage (same garage as Down to Earth Kakaako). Our studio is located on the ground floor, in the middle of the pedestrian paseo. We are within walking distance from the SALT complex in Kakaako.About our Barre fitness classes: Mindful movement meets high intensity. Leave no muscle untouched with an athletic sequence of body weight exercises (planks, push ups, squats, lunges), light weights, resistance bands, and super effective core work (hello abs!) and leave feeling stronger, lengthened and centered. About our studio: We're super friendly and love to inspire people to move and feel their best! We're located at 522 Keawe St. in the growing Kakaako neighborhood. We have lots of validated parking available in the Keauhou Public Garage (same garage as Down to Earth Kakaako). Our studio is located on the ground floor, in the middle of the pedestrian paseo. We are within walking distance from the SALT complex in Kakaako.