CrossFit:

Evolution Training, LLC offers an effective, unique strength and conditioning program fit for people of all ages, gender, shapes, and sizes. Our family gym offers interactive group classes that combine gymnastics, olympic weightlifting, and metabolic conditioning (cardio) in everchanging combinations that will leave you and your body guessing what comes next! You can EXPECT measurable gains in stamina, strength, flexibility, power, speed, coordination, agility, balance, accuracy, cardiovascular/respiratory endurance.

Martial Arts:

Our Evolution Training, LLC martial arts program is run by Ernest "Waffle" Ellender, PhD, who earned his black belt in Brazilian Jiu Jitsu under David Camarillo's Guerrilla Jiu Jitsu system.  We offer both adult and kids classes in Jiu Jitsu.  We also combine Judo, wrestling, and submission grappling into our program, as well as San Shou kickboxing (taught by Anne Cooper under guidance of Master Jeff Bordelon).

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Reviews

M
mma_fan

02/26/2012

Provided by YP.com
I first came here because of t...

I first came here because of the special offer of free private lesson, uniform and trial period, and I have been here almost every day since. We have a lot of fun here every week. A lot of great instruction, lots of drilling and all the training I could ask for. The instructors are cool too, and take their time answering my questions. I've only been training 3 months now, but I'm learning fast and look forward to competing. My instructors Waffle, Scotty and Anne are very encouraging but also cautious about me not competing too soon before I'm really ready. Soon enough I will get there with the help of Evolution Training!

More Business Info

Take your training to the next level at Evolution Training, LLC!

Hours
Regular Hours
Mon:
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
Extra Phones

Fax: 985-851-0219

Phone: 985-226-8846

Brands
CrossFit, Guerrilla Jiu Jitsu, San Shou Kickboxing
Payment method
check, financing available, master card, visa
Location
Brand new 4800 square foot facility by St Louis Canal Rd and N Hollywood Rd. ***Important: Our entrance is located on the back side of the building at 407 N Hollywood Road. Suite B is the rear portion of the building. Just follow the walkway on
Amenities
4800 Square foot facility 1300 Square foot of martial arts mats Complete CrossFit facility Child-friendly waiting room Free wireless internet Health beverages Health snacks Showers A/C Parking
Accreditation

Crossfit

Guerrilla Jiu Jitsu

San Shou Kickboxing

Yoga

Associations
Guerrilla Jiu Jitsu CrossFit San Shou Kickboxing
Categories
Self Defense Instruction & Equipment, Exercise & Physical Fitness Programs, Martial Arts Instruction, Personal Fitness Trainers
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