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Brazilian Jiu-Jitsu is an increadible self-defence system based on the principles of technique and leverage.  Allows practitioners to defeat opponents of much greater size and strength.  Martial Arts have been developed among military and police forces to be used as arrest and self-defense methods.

General Benefits:

  • Effective Self-Defense; builds quick on-the-spot assessment of many variables, in mutable, unpredictable and rapidly changing circumstances
  • Build Discipline; the mental aspect of martial arts require a lot of attentiveness, which encourages discipline
  • Improve General Health
  • Weight Management; provides far more extensive results than typical aerobic exercise
  • Improve Focus & Concentration
  • Reduce Stress
  • Build Confidence & Self-Esteem; a person's self-confidence is like a muscle, it needs to be exercised in order to grow and develop
  • Develop Cardiovascular capacity
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More Business Info

Brazilian Jiu-Jitsu, Boxing, and MMA classes. Adults and kids programs. Offer 2 Free Classes.

Hours
Regular Hours
Mon:
Tue:
Wed:
Thu - Fri:
Sat:
SunClosed
Services/Products
World-class instruction on: Brazilian Jiu-Jitsu/ Submission Grappling Mixed Matial Arts (MMA) Boxing We offer kids, youth, and adult programs for men and women. Our students age range is from 4 to 73. The kids program is generally for kids age 6 and up but we have students as young as 4 (it really depends on the child) Ideal for kids Do better in school: Bully proof earn better grades Better behavior Do better in social situations Be responsible Keep safe Do better in life: Goal Setting Leadership Keep away from drinking, drugs, and bad influences
Brands
Extreme Street Fighter, ProForce
Location
Northeast Philadelphia, behind Wawa on Bustleton/ Philmont
Accreditation

Delco BJJ

Associations
Pennsylvania Health Club Act ("HCA") Compliant Member of the Bureau of Consument Protection, Health Club Section
Other Link

http://www.kozmabjj.com

Categories
Martial Arts Equipment & Supplies, Gymnasiums, Martial Arts Instruction, Schools, Self Defense Instruction & Equipment