Elite Athletics and Fitness

816-678-4569

Result Focused Training and Coaching

The Athlete:

At Elite Athletics and Fitness we recognize that each client has individual interests, goals, and abilities. We work closely with our clients to help them meet their goals and perform past their expectations. Are you a weekend warrior or do you desire to become a pro level athlete? EAF can provide you with the training you need to get the best possible performance out of your body. We take a multi-faceted approach to training that develops the "complete athlete". To perform at the top, we will teach you not just to train like an athlete, but to live like one. We provide strength and conditioning training for all sports as well as specialized coaching for specific sports. If you demand nothing but the best from yourself, you deserve the best coaching program to meet your goals.

Fitness Training and Weight loss:

Are you looking to lose a few dress sizes for that wedding? Maybe you want to increase your strength and conditioning. Do you want to live a healthier and happier lifestyle? No matter what your fitness goals might be, we offer training and fitness programs for people of all ages and abilities. Our programs are designed with you in mind. We will discuss your goals, analyze your lifestyle, and find a plan that works for you. Even if you have a busy lifestyle with a minimum amount of time to focus on your fitness goals, we will tailor fit a program to meet your needs so you can meet your goals.

We focus on all areas of athletic development to achieve optimal results:

• Psychological Preperation
• Physiological Preperation
• Training and Competition Behaviors
• Technical Know-How
• Tactical Knowledge
• Equipment
• Nutrition