Workout Programs in Industrial Center East Frederick, MD

Looking for a great workout in Frederick, MD? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms y

Established in 1965, Gold's Gym specializes as one of the largest full-service gym chains in the world. It operates through more than 700 locations in

Whatever you're looking for in a health and fitness regimen, you'll find it here. Our full service health club combines a full range of fitness and exerci

Our workout classes at Frederick Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minute

A membership to the locally owned and operated Gold's Gym Frederick gives you access to everything you need to experience change: 21+ location

Welcome to your friendly neighborhood gym in Frederick! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you get to a healthier pla

F45 Frederick Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-sty

Welcome to Groundswell MMA, the Mid-Atlantic’s premier martial arts facility and a beacon to the national martial arts community. We strive to provide t

Club Pilates South Frederick is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Jose

Welcome to your friendly neighborhood gym in Ballenger Creek! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you get to a healthi

Conveniently located on Wormans Mill Rd in Frederick, ATI Physical Therapy is the premier choice for personalized physical therapy in a friendly a

We are Planet Fitness. Home of Big Fitness Energy™ for all! Big Fitness Energy™ gives you that post-workout glow all day long. See for yourself at one of o

Martial arts school for. Tang SOO DO. JU jutsu. Filipino kali. Yang style TAI CHI. Women's personal defense progr