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Learning Kuk Sool was the best thing I ever did for my health, emotional, and mental well being. The training I recieved at the Kuk Sool Kwan WHQ helped me get in shape and become more disciplined. I learned cardio kick boxing, cool hapkido joint locks and how to use nunchucks. Master Dunchok is a great instructor. He's patient with his students and very well spoken. The class room environment was fun and the people there was very friendly. I highly recommend Kuk Sool for anyone who's looking to get in shape and also be around positive, encouraging classmates.