Purely Pilates

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MARY ELLEN H, JACKSON, MI

“When I first began to work with Tina, I had issues with vertigo and with frequent lower back pain. I was not an athlete and I often did not know where my body was in space. Tina, first and foremost, is a very good teacher. She uses good verbal instruction combined with modelling postures and movements. She has taught me how to walk properly, how to sit properly and how to stretch my muscles to foster smooth movement. My vertigo is gone. My back pain is gone. My feet are no longer callused and my knees do not hurt. Even in my 60s, I can learn how to move with better balance and more fluid movement. I highly recommend Purely Pilates to anyone who wishes to improve balance and movement.”