FireBreather CrossFit
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675 Noah Dr, Jasper, GA 30143
675 Noah Dr, Jasper, GA 30143
WebsiteCrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time—or power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.
More Business Info
Building Character One Rep At A Time
- Hours
- Regular Hours
Mon - Sun: - Extra Phones
Primary Phone: 706-253-9348
- Services/Products
- We offer small group classes led by a certified trainer who will motivate you to perform at your best. Each class is designed to challenge you physically and mentally. We strive to bring elite fitness to all individuals, regardless of their current fitness level
- Payment method
- visa, mastercard, all major credit cards, debit, amex, discover
- Location
- Right off major hwy 515 next to H&R Block
- Amenities
- Barbells, Weights, Rowers, Bikes, GHDs, Ropes, Sleds, Tires, KettleBells, Medballs, Weighted Vests and More. Showers, Kitchen and Kidzone also.
- Other Link
- Categories
- Personal Fitness Trainers, Exercise & Fitness Equipment, Exercise & Physical Fitness Programs, Health & Fitness Program Consultants, Health Clubs
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