Absolute Center

Write a Review925-299-9642

CLOSED NOW - Opens at 8:30am

The Source of Intelligent Fitness

Hours

Regular Hours

Mon - Thu:	8:30 am - 5:30 pm
Fri - Sat:	8:30 am - 12:00 pm

Extra Phones

: 925-299-2673

Services/Products

How are we different? We know about structure. We know how bodies should move and why they aren't moving the way they should. What does it mean? Reconditioning is an integrated physical training process developed at Absolute Center that returns your body to a balanced and fully functioning system. You can begin with a Postural Assessment to determine the areas of focus for your training. We discuss your goals, injuries, strengths and vulnerabilities, and set you on the path to a fully functioning body. Our training includes Pilates-based exercise, myofascial release work, static and dynamic stretching, core, balance and neuromuscular reactive work as well as resistive training. Get the absolute best for your body at Absolute Center!

Payment method

check, debit, discover, mastercard, visa

Location

Located in the Lorie Ct Building at the corner of Mt Diablo Blvd and Dolores Ave, across the street from Trader Joes

Neighborhood

Downtown Lafayette

Amenities

At Absolute Center we offer private and small group training, group mat and equipment classes, all priced individually with no memberships required. Our group classes are designed to maximize individual attention in a group environment. Or you can choose our exceptional personalized private training for individual attention or one of our membership packages to work out on your own.

Accreditation

Selected as a Host Site by Balanced Body University, Absolute Center is proud to offer the finest in Pilates Instructor Training. BBU education programs have been designed to meet the needs of today's Pilates & fitness professionals.

Categories

Health Clubs, Exercise & Physical Fitness Programs