TheExerciseBar Personal Training Services

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OPEN NOW - Closes at 9:30pm

THE EXERCISE BAR is a new concept of comprehensive workout design developed and introduced by Functional Trainer Iryna Patskovska, aka IrynaFit. The programs are ideal for a teen, Prenatal/Post mamas, golf enthusiast, 50 year old kick ass fitness mamas, to up to 90 year old fitness enthusiast. One of the many programs offered through THE EXERCISE BAR is the popular and successful THEBXMETHOD Transformation Personal Training program that is 10 weeks long two times a week of one hour training, prenatal and post natal one on one functional training program, Teen Athletes Program, Womans' Self Defense, and many more! The programs are customized on individual basis, with permission from your care provider. All the services are offered for home training serving Westchester County in New York, New Fairfield, Connecticut and Greenwich, Connecticut as well as two current locations in Ossining, New York and Larchmont, New York. New Location in 2016 is also to be announced where smoothie bar as well as small group programs will be offered. We are always happy to speak to you in regards to your fitness and wellness goals, so please contact us if you have any questions, via email, facebook, instagram, or phone.