massage conscious

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Do you demand effective healing with lasting results? Work with me and experience the difference from traditional massage. I truly love what I do: empowering individuals to profoundly improve their lives through massage and conscious stretching/strengthening. My method revolves around postural awareness, a major key to effective healing. I teach clients what we are doing, why, and translate this information into home exercise plans with long term goals. Through neuromuscular, flexibility, and strength training, we are able to facilitate significant postural correction, bringing long term pain relief and wellbeing.