Welcome to 30 minute fitness personal training! MY goal is to empower YOU with the knowledge and motivation to help YOU realize your potential. Develop a strong mind & body & take control of your lifestyle.
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More Business Info

Hours
Regular Hours
Mon - Fri:
Sat - SunClosed
Services/Products
Experience high intensity workouts for total body FAT loss - fast! ALL fitness levels are ENCOURAGED! FREE CONSULTATION!! MY programs are the cornerstone of what 30 minute fitness is ALL about- comprehensive. ALL inclusive. Private. Customized approaches to nutrition and training which offer the client the maximum amount of accountability and support with minimum financial inconvenience. MY programs work to provide the client with the following: - exercise prescription and effective workout protocols - customized nutrition planning - supplementation advice and direction (if needed) - cardio implementation - continuous progress monitoring weekly with ME to maximize program effectiveness and ensure results.
Payment method
android pay, paypal, cash, check
Location
Located in Leominster, MA
Associations
AFAA
Categories
Personal Fitness Trainers, Nutritionists, Weight Control Services
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