Prenatal Yoga in Highland Village214-912-6328
CLOSED NOW - Closed
CLOSED NOW - Closed
2570 Rosedale St, Lewisville, TX 75077
2570 Rosedale St, Lewisville, TX 75077
Website
Email ">*Yoga practice through the trimesters
*Importance of meditation/visualization
*Pranayama - breathing techniques to aid focus during labor
*Special prenatal sun salutations created by Shiva Rea
*Pelvic floor awareness and strength cultivation
*Standing poses to build strength
*Seated poses to encourage relaxation and enhance flexibility
*Practicing with the wall/props
*Recommendations for a post-natal yoga practice
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More Business Info
- Hours
- Regular Hours
Mon - Fri Closed Sat: Sun Closed - Services/Products
- Learn techniques for a yoga practice that can sustain you through and beyond your pregnancy. Understand how to safely practice w/ modifications in other non-prenatal yoga classes.
- Brands
- Shiva Rea
- Payment method
- visa, master card, check, paypal
- Location
- North of Flower Mound and Lewisville. South of Denton.
- Associations
- Susan Reeves, MA, E-RYT 500 Owner/Director, Meet You There Yoga, Co-founder of Yoga Bridge (Cancer Support) *Instructor of Prana Flow ® Yoga, Restorative, Pre/Post Natal, Gentle Yoga *Relax and Renew® Restorative Certified Instructor w/ Judith Lasater *Shiva Rea Prana Flow ® and Pre/Post Natal-trained
- Other Link
- Category
- Yoga Instruction