Gourmade Meals In Your Home

803-446-7070

I began this business in 2009 because I was concerned about the health of those around me. So many people only eat for pleasure; I believe people should eat for health and pleasure. As we get older, our meal choices have an increasingly positive or detrimental effect on our health and future. Besides preparing food that tastes really good, I focus on using as many organics as I reasonably can. The foods I use are mostly free of artificial ingredients, sodium nitrites and nitrates, preservatives, MSG, and transfats. My clients are typically people trying to remain independent in their homes, people recovering from a hospital stay, folks too busy to cook or those who just don’t like to cook. I can work with various dietary restrictions. Some of the meals I prepare are: Risotto with Shrimp, Roast Beef with Potatoes and Carrots, Blackened Salmon, Roast Turkey and gravy, Swedish Meatballs, Chicken Parmesan, Stuffed Flounder, Korean Flank Steak, Breakfast Casseroles and much more. I have two 16 week, rotating menus of dinners and suppers. One is for regular meals and the other is for heart healthy meals. Clients choose 4 or more meals from the week we are on, and I bring them, fresh, on Tuesday or Wednesday. I place them in my clients’ own dishes, label them and leave a menu with any directions that might be helpful. Pricing reflects the number of meals ordered.