AAY! Fitness & Nutrition Program

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More than just an indoor exercise group; AAY is a supportive, inclusive community of people of varying sizes and fitness levels. Elaine, Nar and team are knowledgeable instructors able to modify exercises based on your ability. Exercises differ each day so there is no chance you will get bored. Even a fun inflatable obstacle course! If you haven't started exercising but want to, this is a great group to get you started.