Personalized Group Fitness - Groups of 8-15 people at a time, Workouts customized for each person. We focus on building strength, endurance and improving movements. Look and feel years younger. Burn fat, get toned. Private - 1 on 1 100% custom programs, designed exclusively for you Semi-Private - 2 to 4 people. Each person has their own custom program. Online Training - Can't make to us? We provide your fully custom program and you workout at home or other facility. Just tell us what equipment you have access to and how much support and accountability you need. We also offer Nutrition support - everything from basic nutrition guidance to custom meal plans
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More Business Info

Train For Life

Hours
Appointment Only Hours
Mon - Fri10:00 am - 4:00 pm
Sat10:00 am - 11:30 am
SunClosed
Services/Products
  • Balintawak Escrima
  • Personalized Group Training
  • Private Training
  • Semi-Private Training
  • Balintawak Escrima
  • Personalized Group Training
  • Semi-Private Training
  • Private Training
Payment method
all major credit cards, check, debit, visa, discover, mastercard, amex
Location
Located Next to Bluegrass Martial Arts
Neighborhood
East Louisville
Category
Personal Fitness Trainers
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