Holistic Wellness From Within

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Introducing a More Authentic, Real-World Approach to Your Health and Well Being from an Expert who Walks Her Talk Welcome to Holistic Wellness From Within, where we will address ALL areas of your health:   Physical   Emotional   Spiritual   …and we do it all without stress, worry or deprivation of any kind.   Since no two bodies are alike, I focus my work on you as a unique individual, using metabolic typing, which often begins with a hair analysis.   Once the hair analysis is performed you’ll have the exact information we need to construct a custom fit supplementation program. At this point we can analyze your Metabolic Type   and determine exactly what food YOU need to eat to achieve optimal health, maintain your proper body weight and prevent or heal illness. You’ll also get a full recommendation of nutrient dense foods that are right for your body.   Weight loss comes naturally when you eat real food that is right for your own Metabolic Type!   There's no counting calories or fat grams here, and we put an emphasis on stress reduction (since high levels of cortisol produced by stress can make us fat).   Cleansing and detoxing the body is also a primary focus, as well as sleep patterns and Neuro- Linguistic Programming (NLP), a very powerful process which can be used to overcome food addictions, change your beliefs and thought processes, release negative thoughts, and keep you focused on positive outcomes.   So choose the categories that most interest you. I’m confident you’ll find just what you’re looking for here. Just remember:   ALL sessions are focused on YOUR unique metabolism and YOUR needs and I work only with all natural products and supplements. You won't find this kind of individualized attention anywhere else. You can schedule individualized   HOLISTIC LIFESTYLE CONSULTATION   sessions by visiting my services page where you will also learn how to mix and match my services to save you money!   The end results will be life changing, so take a deep breath and you will start to see some wonderful transformations on the horizon.   You’re in very good hands here.   Visit my website and learn more about the amazing and diverse services offered at Holistic Wellness from Within.