WellFit AJ delivers expert fitness training focused on results, enjoyment, and fun. Our unique Holistic Fitness approach allows you to increase your vitality, energy, and strength and it starts with an: evaluation of your medical history review of your lifestyle understanding of your attitude toward fitness nutritional assessment current fitness measurements definition of your long and short term goals WellFit AJ works with men and women of all fitness levels from the novice to the athlete. We offer a selection of fitness packages from which to choose and we provide over 20 years of experience with full range of fitness services. Our goal is to provide you with understanding, encouragement, knowledge, and sensitivity to your individual needs. Learn more about us. The WellFit AJ Fitness Center is a private corporate exercise facility located on Sand Hill Road in the very heart of Silicon Valley. Personal training services includes the convenient use of this exclusive private facility.
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Reviews

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wellfitaj

12/30/2009

Provided by YP.com
best personal trainer!

wow, great fitness program.Loved the personal program development, really holistic and individual. Nutrition, cardio, weight training, flexibility, balance, fat loss, core fitness. I can in with a goal to loss fat, gain muscle, and got that and more!

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Hours
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Payment method
cash only
Neighborhood
Sharon Height
Accreditation

YMCA, ACE, ACSM<br> BS UC Davis

Categories
Health & Fitness Program Consultants, Health & Wellness Products, Reducing & Weight Control, Yoga Instruction
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