Next Level Living

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The human body has the mechanics to operate at the highest level of peak performance.  I have developed a four stage system that transforms the mind and body to meet the individual’s specific goals at maximum results.  Each stage has mental and physical challenges that are measured over a three month period monitoring the individual success in each stage.  The first stage is strength training (muscle development), the second stage is cardiovascular performance (weight loss and toning), the third stage is mental challenge (stretching and focus), and the fourth stage is physical endurance (maximum performance).  My goal is to make all these goal specific possibilities your reality which transforms into your new lifestyle.