Skybeat Dance

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In the spirit of joy and community the class is all about having fun. Set to today's top music hits, Skybeat Dance Fitness is a lively and dynamic format that incorporates various dance styles, basic aerobic sequences, and plyometrics. Each song is matched with movements that are repetitive, easy to follow, and easy to do. Skybeat Dance Fitness is for everyone. The workouts can be modified to be more or less intense depending on your personal wants and needs.