INTRAFITT Total Health and Fitness

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the INTRAFITT Program and Curriculum places as much emphasis on teaching clients how to strengthen and condition their minds as it does their bodies because it is in the mind that all of our perceptions, perspectives and decisions associated with our day to day planning, meal choices and exercise preparations occur!. The fact is, no other reprogramming curriculum in the world recognizes the systemic impact associated with this critical and delicate triune balance (that resides in all human beings) and consequently will likely never produce the immediate and long-term results that so many people have come to expect from the INTRAFITT Program! In summary, it is this irrefutable approach to INTRA-Cellular Fitness and Conditioning that has provided the basis of our success for more than twenty years now thus helping our clients to fully understand the powerful impact that food, exercise and thought has on the human mind, body & spirit!