Sound Mind & Body
203-878-9642

Open hoursCLOSED NOW - Opens at 4:15am

680 Boston Post Rd Ste H, Milford, CT 06460

Sound Mind & Body offers a pleasure-based approach to fitness and wellness.  Our programs focus on increasing body intelligence and awareness.

More Business Info

Pleasure-based fitness and wellness

Hours
Regular Hours
Mon - Fri:
Sun:
Services/Products
WE offer over 30 group exercise and yoga classes per week in several types of Yoga, Pilates, Cardio and strength training and Nia Mind/Body Fitness. WE also provide personal training and nutritional counseling.
Brands
Niawear, Transitions Lifestyle
Payment method
check, debit, all major credit cards, mastercard, visa
Location
We are located at the intersection of Boston Post Road and West River Street
Neighborhood
Downtown - Harbor - Post Road South
Associations
The Nia Technique ACE IDEA Yogafit MarketAmerica Stott Pilates
Other Email

Categories
Exercise & Physical Fitness Programs, Yoga Instruction