Sound Mind & Body203-878-9642CLOSED NOW - Opens at 4:15am
CLOSED NOW - Opens at 4:15am
680 Boston Post Rd Ste H, Milford, CT 06460
Sound Mind & Body offers a pleasure-based approach to fitness and wellness. Our programs focus on increasing body intelligence and awareness.
More Business Info
Pleasure-based fitness and wellness
- Hours
- Regular Hours
Mon - Fri: Sun: - Services/Products
- WE offer over 30 group exercise and yoga classes per week in several types of Yoga, Pilates, Cardio and strength training and Nia Mind/Body Fitness. WE also provide personal training and nutritional counseling.
- Brands
- Niawear, Transitions Lifestyle
- Payment method
- check, debit, all major credit cards, mastercard, visa
- Location
- We are located at the intersection of Boston Post Road and West River Street
- Neighborhood
- Downtown - Harbor - Post Road South
- Associations
- The Nia Technique ACE IDEA Yogafit MarketAmerica Stott Pilates
- Other Email
- Categories
- Exercise & Physical Fitness Programs, Yoga Instruction