We are trainer inspired and client driven. We utilize a one to one program of goal setting, results tracking and evaluation, in conjunction with a personally developed fitness routine (based upon a foundation of protocols and trainer inspired exercises) to maximize your health and overall wellness. In addition to personal training, we offer nutrition counseling. Our on-staff licensed Nutritionist will guide you to develop new and healthier habits. Nutrition goes hand in hand with fitness as you work towards achieving your goals. Personal 1 Fitness offers specialized, trainer inspired and developed classes to supplement your training program. All members have unlimited access to our cardio studio. These benefits allow you to enhance your commitment to your own program.
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More Business Info

We are trainer inspired and client driven

Hours
Regular Hours
Mon - Fri:
Sat:
Extra Phones

Phone: 516-874-7284

Services/Products
Personal one to one training Semi/Private Personal Training Age is not an excuse Program Private Group workouts Corporate Fitness Movement Meditation Boot Camp Classes Studio Rentals
Payment method
financing available, insurance, visa, all major credit cards, check, discover, mastercard, debit
Neighborhood
Mineola
Languages
Hindi, Spanish
Other Email

Categories
Personal Fitness Trainers, Exercise & Physical Fitness Programs, Gymnasiums, Nutritionists
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